THE BEST FREE WORKOUT APPS TO TRY IN 2021
It's only natural that new routines and hobbies will arise while we're staying home. While socially distant walks and runs are encouraged for your mental wellbeing, there are also plenty of other ways to stay active from the safety of your home. Our favorite? Free workout apps. Check out some free workouts below!
💪 Map My Fitness by Under Armour
If you love a sense of community you’re going to love this app! It’s free and you can interact with other members, share completed workouts, and receive/give encouragement from people on similar fitness journeys. Also, you can join challenges and compete with other members!
💪 7 Minute Workout
This is perfect if you don’t have a lot of time to workout. You will need only 7 minutes! it’s totally free and so easy to get started. You’ll get to choose from your favorite workouts and each routine will even come with a video tutorial and step by step instructions so you know you’ll be nailing all your forms perfectly.
Workout anywhere, anytime, and with no equipment necessary!
💪 Freeletics
With this app you can customize your daily workouts and decide how you’d like to achieve your goals whether it’s with gym equipment or using your own body weight. You can download free HIIT routines which you can even monitor through your Apple watch. After creating a profile, you can start your journey working out wherever, whenever!
If you are looking for more you can subscribe to a monthly membership and get access to customized coaching, mindset audio coaching, and even training journeys that track your progress.
💪 JEFIT
This app is perfect is you are already a Gym Member! You can track your current workouts or start new ones. When creating a new account, the app will get to know you by asking questions such as what time of day you prefer to work out and your preferred fitness goals.
Then they’ll share the best plans to meet your goals. Some will require an “Elite” membership, but others are free to use. You can even keep track of progress photos while achieving your goals!
💪 Nike Training Club
Whether you’re new to working out or a stud in the gym already, you can explore up to 185 free workouts with this app that cover everything from boxing and yoga to strength training and improving your mobility and endurance. Each session is also narrated by top-notch Nike trainers.
Want even more from this app? You can sign up for their monthly subscription and get access to new workouts and even nutrition tips from professional trainers that even work with Nike athletes!
Workout apps allow anyone to exercise in the comfort of their home, at any hour of the day, and for as long or short as they want. These apps help eliminate many of the typical hurdles that keep people from exercising by making fitness more accessible. Download one today and #kickstartyourhealthyhabit!
With love,
Andrea
